This topic contains 7 replies, has 4 voices, and was last updated by eve_knapp 1 month, 2 weeks ago.
- 10 April 2017 at 3:30 pm #8220
Because we all need to detox our life, which includes, not only food but surroundings, relationships, emotions, people and our own put down thoughts. It is time to follow up with the creation and foundation of proactive habits that we made for 40 days at the beginning of the year; to make your life easier, happier, more energetic. This will be totally reflected in your fitness.
A whole complete program on how to detox your food, body and mind. It is a very simple and effective guide to eliminate toxins created from unbalance eating, not enough active, negative thinking and feeling.
Who needs a cleanse time right now?11 April 2017 at 10:31 pm #8252
I love you relating cleanse not only to food but everything surrounding you! The effect must be great. As I am a great tea fan, which one do you thing is good for feeling fresh and energized?12 April 2017 at 10:54 pm #8272
I would recommend a fresh selfmade ginger with mint leaves tea. It is fresh & energetic. Ginger works a anti inflammatory and helps in healing joint pain. Mint promotes digestion. Together function as a great cleanse drink 😉
Here is also a alkaline recipe that I drink often:12 April 2017 at 10:57 pm #8273
I would recommend a fresh selfmade ginger with mint leaves tea. It is fresh & energetic. Ginger works a anti inflammatory and helps in healing joint pain. Mint promotes digestion. Together function as a great cleanse drink 😉18 April 2017 at 2:27 pm #8372
Can I also take the ginger in the night before I go to bed or it would affect my sleep?
thanks!18 April 2017 at 3:03 pm #8375
Hi! Yes, there is no problem drinking a ginger tea at night, try it and let me know 🙂28 May 2017 at 2:08 pm #8673
thanks a lot, will keep you updated once I’ve tried5 June 2017 at 1:54 pm #8700
I have never made a detox before, how is the best way to start?
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