QUITTING SMOKING IN 2022

QUITTING SMOKING IN 2022

Stop smoking! While it is pretty common knowledge at this point that smoking is detrimental to health, though, quitting is notoriously difficult

HAPPY NEW YEAR 2022

HAPPY NEW YEAR 2022

After such a hard year, let’s wish for new beginnings, health, fresh starts, reaffirmation of love and promises of a brighter future all come to mind as we ring in a New Year…

MERRY CHRISTMAS

MERRY CHRISTMAS

Merry Christmas Eve friends! We are celebrating Christmas today just the 2 of us, in our home, and having a nice dinner…

HOW TO STAY FIT IN CORONA TIMES

HOW TO STAY FIT IN CORONA TIMES

How to stay fit, when you have to train at home. After corona hit us, everything closed down, we didn’t have any other option but to stay home. What is the best way to stay fit, keep training and don’t lose motivation

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