THE MIRACLE MORNING: HOW TO SETUP YOUR ROUTINE FOR SUCCESS

The Miracle Morning

Have you ever heard about the miracle Morning? It is a revolutionary concept developed by Hal Elrod. Hal describes in his book: The Miracle Morning: The Not-So Obvious Secret Guaranteed to Transform Your Life, a six-step routine, designed to enrich your life, by starting your morning right.
It doesn’t matter how positive you are, we all have bad and good days, but developing a sustainable and easy-going routine will help you create the life you always wanted.
There are many books about different routines you can do to level up your mornings, like the 5 am club, and Atomic Habits. All these books have helped me to try various activities and develop a morning routine, that is easy to do and enjoyable.

The Importance of Silence

We all live in a busy world, with technologies, social media, stress, work, etc. Allowing a moment to connect with yourself when you wake up is important. Take a few minutes to center yourself, breathe deeply, and be present in the moment. If you have trouble clearing your mind, there are many videos on YouTube or apps you can use to take a moment for yourself.

Positive Affirmation

Nowadays, with all the stress we have in our lives sometimes is easier to feel overwhelmed, or to doubt yourself. Positive affirmations can rewire your brain and stop limiting self-beliefs. In these steps, you can choose any phrase you want. Repeat this affirmation out loud or in your mind to boost your confidence and set a positive intention for the day ahead.

Mentally Rehearse Your Goals

Have you ever taken a moment to think about what you want in life? Where do you want to be? Before you even get out of bed, take a few moments to mentally rehearse what you want to achieve during the day. Visualize your goals, tasks, and aspirations as if they have already been accomplished. This powerful visualization technique sets the stage for a productive and successful day.

Exercise for 30 min

Move for 30 min, it doesn’t matter how, it is a short walk, yoga HIIT workout. Exercising in the morning is key to boosting your energy for the rest of the day. Get the blood flow up with this step, this will help you to reduce your caffeine in take in the morning, bring oxygen to your brain, and start the day in a great way.

Read 10 Pages

Reading is a powerful way to expand your knowledge, stimulate your mind, and gain new perspectives. As part of The Miracle Morning, commit to reading at least 10 pages of a book every morning. Choose a book that inspires you, educates you, or challenges you in some way. This practice will fuel your creativity, sharpen your focus, and enhance your overall well-being.

Journaling

Journaling is a great way to reflect and clarify your thoughts. What can you write about? Write down your thoughts, goals, and intentions for the day. Use this time to express gratitude, reflect on your achievements, and set a positive tone for the day ahead.

In conclusion, The Miracle Morning is a powerful and transformative routine that can help you wake up every day with purpose, passion, and intention. By incorporating these key components into your morning routine, you can create the life you’ve always wanted and achieve your goals with focus and determination